About Us

Feel and Heal is a company dedicated to making myofascial release accessible, safe, and empowering for anyone dealing with chronic pain, tension, or limited mobility.

Founded in Montreal, Canada by Gabrielle Provost, RMT, an expert-level therapist trained in the John F. Barnes Myofascial Release Approach, Feel and Heal was born from over a decade of clinical experience and a passion for helping people reconnect with their bodies, as well as from her own journey of overcoming chronic pain.

Through therapeutic tools, educational resources, workshops, and self-treatment guidance, we offer simple and effective ways to support your healing journey from home.
We believe that meaningful relief starts with understanding your body, slowing down, and learning to feel what’s happening beneath the surface.

Feel and Heal brings together:

• clinically informed self-treatment techniques
• evidence-based fascia education
• high-quality tools designed specifically for myofascial release
• compassionate, accessible guidance for all levels

Our goal is to help you create more space, ease, and freedom in your body, one gentle release at a time.