• An illustrated guide

    written by an expert-level JFB myofascial release therapist

  • A therapy ball

    specifically designed for myofascial release

  • Your self-care practice

    Simple techniques. Real relief. Lifelong benefits.

Taking care of your fascia's health

Fascia is a dynamic connective tissue that influences movement, posture, and pain. Myofascial release helps hydrate and restore its elasticity, reducing pain, improving circulation and overall well-being. When you free your fascia, you free your body’s natural ability to move, heal, and feel good again.

Learn more about fascia

Feel and Heal

The Starter Kit

$59.99 CAD
$59.99 CAD
En vente Épuisé

Everything you need to begin your myofascial self-care journey. This complete set includes: an illustrated guide, two therapy balls and a travel bag, so you can bring your self-care routine wherever you go.

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All about fascia

  • What Does Fascia Do Exactly ?

    Fascia is much more than connective tissue. It’s a living network that connects every part of your body, influences your posture, and even plays a role in chronic pain. Discover...

    What Does Fascia Do Exactly ?

    Fascia is much more than connective tissue. It’s a living network that connects every part of your body, influences your posture, and even plays a role in chronic pain. Discover...

  • Fascia and Chronic Pain

    Learn how fascia, the body’s connective web, can become a source of chronic pain and how myofascial release helps restore natural balance.

    Fascia and Chronic Pain

    Learn how fascia, the body’s connective web, can become a source of chronic pain and how myofascial release helps restore natural balance.

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